What I Ate: Wednesday 9th July, 2008
10
Jul/088
Jul/088
Breakfast
- cornflakes with maple syrup
Morning tea
- large latte
- berry muesli bar
Lunch
- Egg, mayo and cucumber sandwich
- packet of honey soy chicken chips
- diet coke
Afternoon tea
- white tea with one sugar
- a couple of wholemeal crackers
- banana
Pre-dinner/post-run
- 200ml powerade
Dinner
- fried rice with chicken, lup chong, pumpkin, carrot, peas and egg
- 1 Coopers Pale Ale
Bedtime
- A cup of sleepytime tea
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1:27 am on November 12th, 2008
Dave, Dave, where are you? You haven’t posted in a while….is this post a tongue in cheek?
11:00 am on January 3rd, 2009
I was wondering the same thing Dave…What’s happened to you and this wonderful blog that you used to post on regularly. We miss you!
12:53 pm on January 15th, 2009
Dave,
July 9th is my birthday. I can tell you what I ate on July 9th. Cake and ice cream and my favorite restaurant food, lasagne!
Dusty
6:13 am on January 19th, 2009
Dave, thanks for leaving this blog up for us. But i do wish you would come back and post. Have you forgotten you own this blog? Hope you are okay.
8:55 am on February 15th, 2009
Nice balanced day of some good nutrition, my only problem is I would have one pale ale then multiply that by 12
8:40 pm on March 2nd, 2009
Very interesting menu, your food is really very balanced. I am looking forward to your new posts.
10:41 pm on March 23rd, 2009
wow i like that menu
1:18 am on March 30th, 2009
a very good and detail documentation dave!