daveg :: weblog dave\’s not here man!

3Jun/103

Vanish and mkpasswd on CentOS & RHEL 5

Just because I couldn't find any information anywhere, if you're trying to install the latest versions of the varnish caching server on RHEL5 or CentOS5 and its telling you that it wants /usr/bin/mkpasswd (and it'll only do that to you if you like me, were trying to install using rpm instead of yum), you can find mkpasswd in the package expect

6Jun/092

What I’ve Been Up To

Long time no update. So I've been running and stuff. So far I've run 4 of the 5 Sydney Striders 10K races. I've been working at hitting 40 mins for a 10K race. In May I managed pretty close to that (well OK 8 seconds out) which was a surprise since I thought it wouldn't be able to do that until later on in the year.

Finally hit a 40 minute 10K

Finally hit a 40 minute 10K

This morning's race I was a bit off with my stomach churning pretty badly in the last couple of kms, so a 40:40 was about as good as I could expect.

  • March - North Head - 42:21
  • April - Lane Cove - 41:57
  • May - Olympic Park - 40:08
  • June - Lane Cover - 40:40

So I guess my goal is to hit a sub-40min 10km by the end of the year.

Also I trained with some work training group for the SMH Half Marathon in May. My previous PB for this race last year was 95:15. This year I aimed for 92 minutes and I ended up nailing it in 91:44, so I was super-happy to knock off that much time off my PB. So now I'm going to raise the bar and aim for a sub-90 in the Blackmore's Sydney Running Festival half marathon in September. Apparently its a flatter course, so fingers crossed!

The City2Surf and the Bay Run are both coming up pretty damn soon so I've got some busy times ahead.

Tagged as: 2 Comments
10Jul/088

What I Ate: Wednesday 9th July, 2008

What I Ate: Wednesday 9th July, 2008

Breakfast

  • cornflakes with maple syrup

Morning tea

  • large latte
  • berry muesli bar

Lunch

  • Egg, mayo and cucumber sandwich
  • packet of honey soy chicken chips
  • diet coke

Afternoon tea

  • white tea with one sugar
  • a couple of wholemeal crackers
  • banana

Pre-dinner/post-run

  • 200ml powerade

Dinner

  • fried rice with chicken, lup chong, pumpkin, carrot, peas and egg
  • 1 Coopers Pale Ale

Bedtime

  • A cup of sleepytime tea
Filed under: daveg@dorja, food 8 Comments
9Jul/081

What I Ate: Tuesday 8th July, 2008

What I Ate: Tuesday 8th July, 2008

Breakfast

  • Two fried eggs on toast
  • watered down fruit juice

Morning tea

  • white tea with one sugar
  • two chocolate crackles

Lunch

  • Chicken teriyaki
  • can of diet coke

Afternoon tea

  • water
  • white tea with one sugar
  • one chocolate biscuit
  • one banana

Dinner

  • lamb chops with peas, asparagas, pumpkin and rice
  • fruit cordial with sparkling mineral water

Dessert

  • 3 chocolates
  • yoghurt

Bedtime

  • glass of milk
Filed under: del.icio.us 1 Comment
8Jul/081

What I Ate: Monday 7th July, 2008

What I Ate: Monday 7th, 2008
Breakfast:

  • porridge with banana

Morning:

  • latte with one sugar

Morning tea:

  • white tea with one sugar
  • chocolate chip muesli bar

Lunch:

  • Ham sandwich with tomato, cucumber and carrot
  • lime and black pepper chips

Afternoon tea

  • Pear
  • diet coke

Pre-dinner snack

  • slice of tasty cheddar cheese
  • Coopers Pale Ale

Dinner

  • Beef lasagna
  • Choc-caramel tart

Bedtime

  • cup of milk
Filed under: daveg@dorja 1 Comment
11Jun/084

License: Before/After


License: Before/After
Originally uploaded by Dave Wongillies

Today I finally got a new license (its 5 years old). It'll be nice to pull it out and not have to worry about people questioning me as to whether I'm me. The new one is the bottom one btw :-P

Filed under: daveg@dorja 4 Comments
14Feb/081

mythtv and screen blanking, one more thing

So in my last post I mentioned a command to stop screen blanking when using mythtv but I forgot one extra command. So what you really need to run is:

xset s off
xset -dpms

Then it won't blank anymore. Oh and you'll want to somehow have those commands execute each time your window manager starts up.

Filed under: mythtv 1 Comment
7Feb/082

mythtv and screen blanking

So I've had my mythtv box running nicely for quite a while now but one annoying thing I couldn't figure out was how to stop the annoying screen blanking. I'd set various dpms parameters in xorg.conf, turned off the screensaver. But it kept blanking. The most annoying part was that it hadn't always happened.

Anyhow, I finally found the one command to stop it; xset -dpms.

Filed under: mythtv 2 Comments
7Feb/084

Kung Hei Fat Choy

My only (Chinese) new years resolution is to get a new fucking job. Fuck this place.

Filed under: del.icio.us 4 Comments
5Jan/080

Dear Fratelli Fresh

Hi guys,

I love the fresh produce you guys sell. I reckon its worth the premium that it might cost me elsewhere for your fresh fruit and veg. But could you perhaps get your staff to be a little friendlier or perhaps even smile once in a while? I'm not asking them to act like they're my BFFs, but you know, just enough to lighten the mood up or something?

KTHXBYE. :D

Filed under: food No Comments
31Dec/0711

Rhythmbox from the command line

So I was playing around with my conky config and I thought it'd be cool to be able to see my "now playing" song from it. Conky has some built in bits for that kind of thing in mpd but that's no use to me since I use rhythmbox to listen to my music. A bit of googling around came up with some hits on using dbus-send to find the info [1,2] but the output was a little more raw than I was hoping for. While I was have a brief look through the rhythmbox manpage I noticed down the bottom of the page:


SEE ALSO
rhythmbox-client(1).

Aaah, how handy :-D So issuing a rhythmbox-client --print-playing gives me this (the last line of the screenshot):

rhythmbox-client and conky now playing screenshot

rhythmbox-client can also handly play/pause, stop, next, previous, skip, add songs to the queue and other stuff to rhythmbox, all from the command line. In my .conkyrc I put the following line to give the "Now Playing" output:

${color #5b6dad}Now Playing: ${color}${exec /usr/bin/rhythmbox-client --print-playing}

Filed under: linux 11 Comments
31Dec/071

Goodbye 2007

Here's to 2007. Can't say it was great year but I guess it wasn't that bad either (besides Dad getting bowel cancer but he seems to be on the mend, so its all good).

darkenergy 20071231

Here's my current desktop at work. I'm running fluxbox 1.0rc2 (guess I should upgrade it to 1.0 sometime huh?), mrxvt with full transparency with window decorations turned off. All the stats and info on the left is conky. Love it.

I guess one of my goals for the new year is to perhaps blog a bit more (yeah, we all say that don't we huh?) If you're curious what's travelling through my brain, you can always check out my del.icio.us bookmarks.

Filed under: daveg@dorja 1 Comment
3Oct/070

Holidays!

Rozie, her Dad, brother and I are heading off overseas for a month for a holiday. First stop is Toronto for two weeks (we're attending a family wedding next Monday). I'll also be squeezing in a half-marathon on the 14th October. After that, we head to New York for 3 days, then onto San Francisco for 5 days, Hong Kong (with perhaps a day or two in mainland China) then back home again by the 3rd November. We'll hopefully be posting updates to our blogs and also uploading to flickr as we go along as well.

Filed under: daveg@dorja No Comments
26Aug/0724

Finally a coffee from Toby’s Estate


On Saturday I had a tasty breakfast in Chippendale at Cafe Giuloa's (their website appears to be offline at the time of writing). Three super-thick pancakes with maple syrup and unfortunately not enough cream kept me well sated until later on in the late afternoon. But, I did rather feel like some coffee after walking around the overly muddy Live Green Festival (put on by the City of Sydney Council) on City Road, so we decided to head to Toby's Estate.

If you're moderately serious about your coffee in Sydney then you've probably already heard all the good things about Toby's Estate Coffee (if not, then where have you been? ;-) ).So this was the first time I'd managed to get there for a coffee and boy did they deliver. A perfectly brewed, delicious picolo latte. Hmmm. Seeing as they're a bit closer than the fab Campos Coffee up in Newtown, I think Campos has a new contender for favourite coffee in town (although I didn't see any affogato on the menu at Toby's Estate). Or perhaps there's just a good excuse to drink more coffee on the weekends...

Filed under: food 24 Comments
19Aug/0712

City 2 Surf 2007

So I had the goal of finishing up the City 2 Surf this year in under 60 minutes. In the lead up to the race (and in fact even before the Bay Run) I'd been experiencing some heal and foot pain, which I saw the physio for. My physio told me to take it easy and also to include some strength exercises (he thinks that my injuries were due to increased mileage and my leg muscles just not being strong enough to keep up with the continual). So the end result was that I just wasn't able to put in the training that I wanted/required for the City 2 Surf. My legs are feeling much, much better now though with the leg strength training (with the added bonus of the new found leg strength really giving my rock climbing a noticeable boost).

Pre-race jitters didn't help me much and I couldn't get to sleep until about 1am or so (after going to bed around 11pm, that totally sucks) and I'm just not really a morning person. Morning runs suck. So I ended up finishing the race in 62:35, which is still 2 minutes 30 seconds faster than last year, but I really had my heart set on a sub-60 minute run. Oh well, something to work towards for next year when my legs are working better and I can put the time and effort into a proper training plan (I never really got into a training plan at all, even though I had one setout for myself). I guess it was kind of cool having my result on the first page of results. I placed around 1268 I think out about 64000.

Rozie's uploaded a whole bunch of photos over at flickr, so you can laugh at me in my silly running tights.

Also, since I haven't really got my mileage up, I decided that I'm not going to bother doing the Sydney Running Festival half marathon, since I won't have the time to put the training in to put in a decent time. But, instead, Rozie and I are going to be in Toronto in October and that does give me enough time to train, so I'm probably going to enter the Toronto Half Marathon instead. I'll see a bit closer to the date how my form is going before I put my entry form. If I'm feeling a bit sucky in my training, I'll enter the 10km Oasis Zoo Run instead, which goes around the Toronto Zoo. Sounds like fun!

29Jul/071

Bay Run 2007

So running goal number 2 (after the SMH half) has been completed for the year. I did the Bay Run around Iron Cove back in July. Happily, I finished up in a respectable 29:15, very, very happy with that time. It was a rather chilly morning. So chilly in fact that 5kms into the 7kms race my hands were still cold. Afterwards I celebrated with some breakfast at Bills in Surry Hills. Hmmm. If you want to have a sticky-beak, I've got some photos from the race day that Rozie took up over at Flickr

Filed under: daveg@dorja, running 1 Comment
23May/076

SMH Half Marathon 2007

So on Sunday I did my first ever half marathon. After putting in satisfying efforts with the Bay Run, City 2 Surf and the Sydney Bridge Run last year, I felt like more of a challenge. So I went for the popular SMH Half Marathon. For those of you who don't know, a half marathon is 21.1kms (and full one being 42.2kms obviously). The course goes through the CBD, up across past the Art Gallery to Mrs Macquarie's Chair and back again to Hickson Rd, then you do it all over again!

Back two and a half months ago, I started a half marathon training routine from Runners' World Magazine. It consisted for 3 training runs a week. Intervals, tempo and distance runs. Admittedly I was getting pretty sick of all the training leading up to last week and I just wanted to get the race over and done with. By Saturday night I was pretty excited. Got to bed by about 12 and had really patchy sleep until I woke up at about 5am.

Rozie, being the wonderful wife that she is came down to Hickson Rd for the 7.30am start with me. We ended up catching a taxi down since the buses didn't start until about 6.45am (that's when I wanted to get there). On the way down, the taxi driver told her that I was a fantastic husband because I opened the door of the taxi and let her in first. Rozie just laughed and said she was fantastic for getting up so early for me. I guess we're both fantastic (or something...)

Away, we managed to get down there at about 6.45am or so which gave me plenty of time to warm up, pee, and find a place for the start. Compared to the City 2 Surf and perhaps even the Sydney Running Festival, the crowd seemed a lot more serious. I got the impression that regardless of peoples' abilities as runners, that they were mostly people who ran pretty regularly, as opposed to the fun runners who might only do it a before a race like this.

And they're racing!

Anyway, I digress. The first 5 and 10kms of the race was fantastic for me. I managed to knock over the first 10kms in about 42mins(!). Looking back I probably went a bit hard since the second half (well 11.1kms to be exact) took me about 53 minutes to complete. The main reason for this though is that for about the last 5 to 6kms I had a really painful blister coming through, which really slowed me down. I think if I didn't have that blister that I could've saved myself about 3 minutes in the second half of the race.

Running in the SMH Half Marathon 2007

My final time ended up 95 mins 58 seconds and placed 771st out of a field of 4639 finishing runners. So I am really happy with the final result, since all my training was aiming for 95 minutes anyhow. Since I got pretty close to the time I was aiming for, even with a blister slowing me down, I reckon I can easily run a half in under 95 minutes and perhaps with some more endurance training get my time closer to 90 minutes.

The finish line
I passed the line a couple of minutes earlier

I'll probably aim for the Sydney Running Festival half marathon in September.

My running goals for the year are:

Gatorade trash

Filed under: running 6 Comments
6May/070

Two More Weeks

So its two more weeks until the SMH Half Marathon and I can say with all honest, thank god! I really enjoy running these days, but I'm really getting sick of all the mileage I'm doing in the lead up the race. I reckon at most, I can enjoy running up to about 15-16kms. Yesterday I ran 19km, which I ran in a cruisy 1hr 35mins (it was an endurance run, not speed), but by the end of the it, not only was I knackered, but I'm was completely over it.

Gladly, for the next two weeks, the training for the race is a tapering down of intensity, so the longest I'll run is 10km next weekend and for my tempo, it'll only be a 5km and a 3km run. Phew! My legs should be pretty fresh for the 21kms of the marathon. I'll be glad once its all over.

Filed under: running No Comments
2May/070

Been a long time

Yep, its been a real long between updates. Stuff's happened I guess. If you read Rozie's blog, then you'll have a pretty good idea of what's been happening. I've also been training for my first half-marathon which chews into a lot of my time. Its on in about 3 weeks (20th of May) and I'm pretty pumped. I got my entry number in the post yesterday so I know I'm definitely entered and can pickup my bib and time piece closer to the day.

More updates when I get the time. I'm in the process of moving stuff around from various servers.

Filed under: daveg@dorja No Comments
19Sep/066

Sydney Running Festival: Bridge Run

So my last fun run of the year is over. On Sunday I completed the 9km Bridge Run. In the lead up to the day, I wasn't very confident. Two weeks before, I did a long 10km odd run after work which left my knees wrecked, and had to take the rest of the week off to rest.

The week before the race, I ramped things back up again. Did two 5kms runs out at work in Cumberland Forest, with one of them being a personal best for that course of 21:24. Also twice hit the gym to use the bike which really helped with my leg and knee strength. On the Friday evening, I did a nice, quick 7km around Moore Park at about 80% pace which I finished in 31:18, so I was feeling pretty good after that.

Had Saturday off to go to a wedding but I didn't make it home until about 11:30pm, which I wasn't too happy about. Then Rozie came home from the wedding at 1:30am, then she was feeling crook at about 3:30am, which I helped her out as much as I could. I woke up at about 5:45am having only had what felt like about 4 hours sleep.

Got myself down to Central Station to catch the train over to Milsons Point, since I had to get my bag onto the trucks before 7am. Got to Milsons Point around 6.45am. After I put my bag on the trucks, I thought sleeping probably wasn't a good idea for my race performance, so I just sat in the sun until about 7:30am, feeling super-crap. Had bit of a warm up, a quick pee and joined the other runners ready for the race at 8.05am.

Now there's supposed to be self-seeding, but that didn't seem to work out too well. Lots of walkers pushing into the front area. A lot like City2Surf (although admittedly not as bad). Megan Gale fired the starting gun, which was a pretty damn good start IMHO!!

So the race went up the road from Milsons Point, up over the Sydney Harbour Bridge (I didn't really look too hard), along the Cahill Expressway, up Macquarie St, down Gallery Rd to Mrs Macquarie's Chair and back, back down Macquarie St, then to the forecourt of the Sydney Opera House. *phew*!

For most of the race, I was pulling in 4:20mins/km, which was I really happy with, since up until recently I've running at around 4:30mins/km. I still managed to see I swear the same little kid who runs most of the race ahead of me that I saw at the Bay Run and City2Surf.

Right near the end of the race at the roundabout near the Opera House I quickly saw Rozie waiting for me and she gave me a quick cheer which helped me make a final dash for the end.

So I ended up finishing the race in 37:59mins, which was way better than the 39 to 40 minutes time I'd set for myself. And in the field of 7100 odd runners, I finished 186th (that's not adjusted... I'll probably rank better once the results are finalised).

So all in all, I was super-stoked with my time and performance. After a creaky start, it really felt good and just rolled nicely along. Next year, I'm planning on perhaps doing a half-marathon or two, and with the time I did on Sunday, I reckon I'll easily smash that sub-60min goal for the City2Surf to pieces.

Filed under: daveg@dorja 6 Comments