Comments on: City 2 Surf 2007 http://daveg.outer-rim.org/entries/2007/08/19/city-2-surf-2007/ dave\'s not here man! Thu, 02 Jun 2011 16:16:54 +0000 hourly 1 http://wordpress.org/?v=3.0 By: 10k training http://daveg.outer-rim.org/entries/2007/08/19/city-2-surf-2007/comment-page-1/#comment-317035 10k training Fri, 04 Sep 2009 14:17:14 +0000 http://daveg.outer-rim.org/entries/2007/08/19/city-2-surf-2007/#comment-317035 I am sure that you need strength exercise before increasing length of your track. good luck and hope you will recover soon from injury and pain. I am sure that you need strength exercise before increasing length of your track. good luck and hope you will recover soon from injury and pain.

]]> By: Chandra http://daveg.outer-rim.org/entries/2007/08/19/city-2-surf-2007/comment-page-1/#comment-289943 Chandra Fri, 24 Apr 2009 05:36:43 +0000 http://daveg.outer-rim.org/entries/2007/08/19/city-2-surf-2007/#comment-289943 Sound like great experience. I wish i could do that also in the future. Sound like great experience. I wish i could do that also in the future.

]]> By: second hand surfboards http://daveg.outer-rim.org/entries/2007/08/19/city-2-surf-2007/comment-page-1/#comment-276506 second hand surfboards Tue, 24 Mar 2009 18:56:46 +0000 http://daveg.outer-rim.org/entries/2007/08/19/city-2-surf-2007/#comment-276506 Great story. Its a run that I have always wanted to do but never really had a chance. Keep it up buddy Great story. Its a run that I have always wanted to do but never really had a chance. Keep it up buddy

]]> By: Terry@CharlotteRealEstate http://daveg.outer-rim.org/entries/2007/08/19/city-2-surf-2007/comment-page-1/#comment-267558 Terry@CharlotteRealEstate Mon, 02 Mar 2009 20:01:34 +0000 http://daveg.outer-rim.org/entries/2007/08/19/city-2-surf-2007/#comment-267558 If is flat, I can still run it in a little over an hour, like 1:10, but at 52, if there are any hills,forget about it!Think I would like to travel to Sydney to give it a try. If is flat, I can still run it in a little over an hour, like 1:10, but at 52, if there are any hills,forget about it!Think I would like to travel to Sydney to give it a try.

]]> By: Indonesiantravel http://daveg.outer-rim.org/entries/2007/08/19/city-2-surf-2007/comment-page-1/#comment-261839 Indonesiantravel Fri, 13 Feb 2009 09:23:11 +0000 http://daveg.outer-rim.org/entries/2007/08/19/city-2-surf-2007/#comment-261839 please visit indonesia..... please visit indonesia…..

]]> By: Indonesiantravel http://daveg.outer-rim.org/entries/2007/08/19/city-2-surf-2007/comment-page-1/#comment-261836 Indonesiantravel Fri, 13 Feb 2009 09:15:08 +0000 http://daveg.outer-rim.org/entries/2007/08/19/city-2-surf-2007/#comment-261836 glad to be here.. good info. glad to be here.. good info.

]]> By: tracy http://daveg.outer-rim.org/entries/2007/08/19/city-2-surf-2007/comment-page-1/#comment-184785 tracy Sat, 16 Aug 2008 06:01:26 +0000 http://daveg.outer-rim.org/entries/2007/08/19/city-2-surf-2007/#comment-184785 my 11yr old daughter ran the city2surf this year in 58 min 47 seconds coming 975 overall.was the 61st female to finish.who is the youngest to finish under an hour? . does anyone know??? my 11yr old daughter ran the city2surf this year in 58 min 47 seconds coming 975 overall.was the 61st female to finish.who is the youngest to finish under an hour? . does anyone know???

]]> By: Kabonfootprint http://daveg.outer-rim.org/entries/2007/08/19/city-2-surf-2007/comment-page-1/#comment-184322 Kabonfootprint Fri, 15 Aug 2008 06:27:42 +0000 http://daveg.outer-rim.org/entries/2007/08/19/city-2-surf-2007/#comment-184322 Except bally there are places like Thaiti. Great waves and a lot of adrenalin Except bally there are places like Thaiti. Great waves and a lot of adrenalin

]]> By: DC (Dennis) http://daveg.outer-rim.org/entries/2007/08/19/city-2-surf-2007/comment-page-1/#comment-179804 DC (Dennis) Tue, 05 Aug 2008 00:23:15 +0000 http://daveg.outer-rim.org/entries/2007/08/19/city-2-surf-2007/#comment-179804 Awesome, finally found a site that someone talks about running. I takes me an hour to do the 10k. cheers DC Awesome, finally found a site that someone talks about running. I takes me an hour to do the 10k. cheers DC

]]> By: Kabonfootprint http://daveg.outer-rim.org/entries/2007/08/19/city-2-surf-2007/comment-page-1/#comment-178519 Kabonfootprint Sat, 02 Aug 2008 11:20:48 +0000 http://daveg.outer-rim.org/entries/2007/08/19/city-2-surf-2007/#comment-178519 Have you been to Bali, Indonesia before? Perhaps you might start to plan visit us here and join the next 10k run in Bali. Would be a new challenge for you, with the difference of climate. Up to the task...? :) Have you been to Bali, Indonesia before? Perhaps you might start to plan visit us here and join the next 10k run in Bali. Would be a new challenge for you, with the difference of climate.
Up to the task…? :)

]]> By: Free eBooks: peterroll23@gmail.com http://daveg.outer-rim.org/entries/2007/08/19/city-2-surf-2007/comment-page-1/#comment-173450 Free eBooks: peterroll23@gmail.com Fri, 25 Jul 2008 01:21:00 +0000 http://daveg.outer-rim.org/entries/2007/08/19/city-2-surf-2007/#comment-173450 I used to run 10km well under 1 hour but now getting old, the fastest I can complete 10km is 1 hour 30 minutes. Well, not too bad for a 38 years old man. I used to run 10km well under 1 hour but now getting old, the fastest I can complete 10km is 1 hour 30 minutes. Well, not too bad for a 38 years old man.

]]> By: Adam http://daveg.outer-rim.org/entries/2007/08/19/city-2-surf-2007/comment-page-1/#comment-133948 Adam Mon, 14 Apr 2008 13:14:10 +0000 http://daveg.outer-rim.org/entries/2007/08/19/city-2-surf-2007/#comment-133948 Hi there, can you please give me details about the city 2 surf run? like the profile of the run. eg: hills, how long did you run up hills and how steep where they. running on concrete, how long was that run aswell etc etc?? thanks Hi there, can you please give me details about the city 2 surf run? like the profile of the run.

eg: hills, how long did you run up hills and how steep where they.

running on concrete, how long was that run aswell etc etc??

thanks

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